28 Day Hormone Reset Detox Program

What's Included in the 28 Day Hormone Reset Detox Program

• 28 Day Paleo Detox Kit: You’ll receive my signature 28 Day Paleo Detox Kit delivered right to your door that includes: 56 servings of smoothie packets packed with targeted nutrients and liver detox support and 56 supplement packets to support your detox and packaged for your on the go lifestyle

• Detox Program E-Guide: Enjoy my 90+ page e-book that was specifically developed with liver detox and support in mind. These easy recipes are so good that you’ll want to use this guide after the program is over!

• Step by Step Learning: 6 Modules with over 3+ hours of video content will walk you through the program step by step along with associated worksheets and handouts to keep you on track.

• Detox Food Guide:  Easy-to-follow food guide on what to eat and     what to avoid on the detox (and why!)

• Detox Shopping Guide: Print it out and take it to the store with you. You’ll know exactly what to get and save a whole lot of time doing it.

• Meal Plans & Recipes: Make success easy by following my recipes that will save you time without compromising nutrition or taste!

• Toxicity Quiz: Take my quiz and find out how many symptoms you have from toxins in your body.

• Detox Daily Journal: Record your experience and track how you are feeling every day along with your food and mood.

• Detox Enhancers and Tips: Simple, and effective daily rituals to support your body’s natural detox systems.

• Post Program Guide: Post program evaluation includes measurements, questionnaires, food reintroduction and new goal setting for your health.

• Food Reintroduction: This guide will help you understand and track which foods are causing you to feel run down, irritable, or unwell.

• Detox Meditation: Join spiritual mentor, Jean Atman, as she guides you through a detox meditation developed specifically to help you with this program.

• FAQs: FAQs from my past patients so that you never feel stuck or unsure– I answer the questions you try to google answers for.

• Additional Support: Receive Access to My Private Facebook Community. Get support from other women like yourself! We encourage you to share your experiences, challenges, and successes!  Over the past decade, I have discovered that women work best in a    community setting and here we provide a sacred environment for you to    share your heart out!

Program Outline

Module One: Introduction and Prep

• Module One Snapshot
• Lesson One - Quick Start Guide
• Lesson Two - Introduction to Detox
• Lesson Three - How Toxic are You?
• Lesson Four - Prepare for Success
• Lesson Five - Supplement Options and Detox Kit Info

Module Two - Week 1: Days 1-7

• Module 2 - Snapshot
• Lesson One - What to Expect: Week 1
• Lesson Two - Frequently Asked Questions

Module Three - Week 2: Days 8-14

• Module 3 - Snapshot
• Lesson One - What to Expect: Week 2
• Lesson Two - Detox Enhancers

Module Four - Week 3: Days 15-21

• Module 4 - Snapshot
• Lesson One - What to Expect: Week 3

Module Five - Week 4: Days 22-28

• Module 5 - Snapshot
• Lesson One - What to Expect: Week 4
• Lesson Two - Detox Tips

Module Six – Post Program and Goal Setting

• Module 6 - Snapshot
• Lesson One - Post Program and Goal Setting