21 Day Reset Detox Program

Welcome

Beautiful Soul

Are You Finally Ready to Detox your Body and Balance Your Life?

Introducing the 21 Day Reset Detox Program, a gentle, guided program designed to support your body’s natural ability to detox, so you can look and feel incredible!

What's Included in the 21 Day Reset Detox Program

4 Weekly Videos
Each week, I’ll offer you a video to solidify the teachings for that week. In each session I will provide you with powerful strategies and tools for us to move forward towards your health goals.
Weekly Handouts and Resources
Packed full of vital information that will provide the groundwork for you to propel massive change in all aspects of your life — physical, mental and emotional.

14 Day Paleo Detox Kit
You’ll receive my signature 14 Day Paleo Detox Kit delivered right to your door that includes:
28 servings of smoothie packets packed with targeted nutrients and liver detox aids
28 supplement packets to support your detox and packaged for your on the go lifestyle
Detox Food E-Guide
Enjoy my 90+ page e-book that was specifically developed with liver detox and support in mind. These easy recipes are so good that you’ll want to use this guide after the program is over!
Detox Shopping Guide
Print it out and take it to the store with you. You’ll know exactly what to get and save a whole lot of time doing it.
Meal Plans & Recipes
Make success easy by following my recipes that will save you time without compromising nutrition or taste!
Toxicity Quiz
Take my quiz and find out how many symptoms you have from toxins in your body.
Detox Daily Journal
Record your experience and track how you are feeling every day along with your food and mood.
Detox Enhancers and Tips
Simple, and effective daily rituals to support your body’s natural detox systems.
Post Program Guide
Post program evaluation includes measurements, questionnaires, food reintroduction and new goal setting for your health.

Food Reintroduction
This guide will help you understand and track which foods are causing you to feel run down, irritable, or unwell.
FAQs
FAQs from my past patients so that you never feel stuck or unsure– I answer the questions you try to google answers for.
Additional Support - Access to My Private Facebook Community
Get support from other women like yourself! We encourage you to share your experiences, challenges, and successes! Over the past decade, I have discovered that women work best in a community setting and here we provide a sacred environment for you to share your heart out!

Program Syllabus and Schedule

Week 1: Prep and Intro to Detox
This week is your introduction to the 21 Day Reset Detox Program and everything you need to prepare to be successful during the program.
Take my toxicity quiz to determine how toxic you are and what symptoms you have that are related to toxins in your body.
Week 2: Detox your Liver and Digestive System
This week you’ll start your Paleo supplement regimen
We’ll go over your program guide book to ensure your success on the program.
What do toxins have to do with my hormones
Learn how toxins make you FAT and what to do about it
Week 3: Banish Toxins from Your Body & Home
This week you’ll continue with your Paleo supplement regimen
Where are the toxins in our life are coming from and how to remove them safely and effectively from the body
Retake toxicity quiz to assess positive improvement over the last few weeks and determine where you may still need some support.
Week 4: Wrap up, Food Reintroduction and Implementation
CONGRATULATIONS! You’ve finished the 21 Day Reset Detox and now it’s time to celebrate and decide what is the next step on your health journey!
Learn how to introduce foods into the diet and monitor for food sensitivities.
Discover how to continue implementing the knowledge you’ve gained thus far.
Learn how to find the right personal and professional support network to help you sustain your long term health goals.